With more time spent at home, many of us have invested in self care routines to become the best version of ourselves. While regular exercising and a thorough skincare routine are beneficial, we mustn’t forget to include preventive dental care. Maintaining excellent oral health and hygiene can benefit our overall health and deliver a healthy, glowing smile! What
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Even if you maintain a regular oral health regime there could be a chance that your brushing technique is causing unexpected issues. Here we look at some of the most common mistakes we make when cleaning our teeth that can be easily fixed by adjusting our brushing routine. Clean every tooth It is important to
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Chewing gum – love it or loathe it, it can play an important part in your oral health routine that’s not to be scoffed at. Chewing sugar free gum has a number of important benefits to your health, such as reducing tooth decay, neutralising oral acids and mitigating dental erosion. But did you know that
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